What is the Perfect Gift for Someone Suffering from Insomnia


14 Sep

It is estimated at over 10% of the American adult population have been diagnosed with chronic insomnia.  You never really know just how of a big deal insomnia is until you have several days of sleepless nights and you get to appreciate your good night sleep.  Sadly, very many people today suffer from insomnia and what better way to offer your support to an insomniac than to show them that you care?  This you do by extending a thoughtful gift to them that will help with their condition.  Read more to know the kind of gifts an insomniac will love and treasure forever.

 You can never go wrong with essential oil products gifts to get you started on your list of gifts to gift an insomniac.  Luckily, finding essential oils isn't rocket science as their benefits have largely been documented hence they are today available in both online and offline stores.   As if that is not enough, you will be lost for options when it comes to making the right essential oil gift for your loved one.  While at it, you might consider getting them a diffuser which again can be bought from an online retail website store or in your local box stores.  Of course, you will need the actual essential oil as well as part of your gift. The best oils that are known to induce sleep are ylang-ylang, bergamot, lavender, and cedar wood.   Further, you can decide to get them an essential oil customized gift such as a bergamot scented candle or a lavender pillow mist, view here!

 You might also want to think of getting your loved one a bed care basket.   Among many other things, you should ensure this basket contains a beautiful journal to help them arrest their thoughts in writing.   Further, ensure the care basket has herbal teas associated with sleep induction. You can read more about lavender, chamomile, and valerian root as some of the best-documented sleep time tea mixes.

 Nightshirts, pajamas, nightgowns all make a perfect gift for everyone, more so someone struggling with their sleep.  While at it, you might want to learn more about a sleep mask and be sure to choose the best among the different sleep masks available in the market.   You bet you will be lost for options when it comes to choosing the right gifts to a loved one struggling with sleep, view here for more!

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